Lync - User data export and import

lync 2010 

dbimpexp.exe /user:justin@justin-morris.net /sqlserver:”SQL01.justin-morris.net\LYNC” /hrxmlfile:”C:\justin.xml” 

dbimpexp.exe /import /user:justin@justin-morris.net /sqlserver:”SQL01.justin-morris.net\LYNC” /hrxmlfile:”C:\justin.xml” /restype:user 

Lync 2013 

Export-CsUserData -PoolFQDN "Lon-pool.adatum.com"  -UserFilter "adam@adatum.com"  -FileName C:\exportedcontacts\Test.zip" 

Update-CsUserData -Filename "C:\ExportedContacts\test.zip"  -UserFilter adam@adatum.com